It's the better way to satisfy your lunch or dinner-time hunger. Mediterranean Salad Calories 142 Per Serving Protein 8g Per Serving Fiber 4g Per Serving Cost Per Serving 1. Priced at $6.49 for a full-size serving and $4.49 for a half size, a fully dressed, full-sized entrée delivers 40 grams of protein with only 450 calories. It's all topped with a drizzle of creamy hummus and light balsamic vinaigrette.Īll these flavors culminate in a bold, delicious salad that delivers 80 percent of the daily recommended protein, one third of the daily recommended fiber, and a full day's recommended serving of vegetables, all in one tasty salad. A savory sundried tomato grain blend makes this salad stand out with quinoa, chickpeas, white beans, fire-roasted vegetables, and sundried tomatoes. For the Power Mediterranean Chicken Salad, we add fresh red onions and grape tomatoes, along with marinated, freshly grilled chicken, and crumbled Feta. Salads are a fantastic source of nutrition for your. Salad Up Your Diet For Maximum Nutrition. A diet high in leafy vegetables is ideal for a healthy diet because they do not contain cholesterol and are low in calories and sodium. This is a salad experience people are going to love."Įvery Wendy's salad starts with a foundation of fresh lettuce that we hand-chop every day in every restaurant. Salad greens are high in vitamin A, beta-carotene, calcium, folate, fiber, and phytonutrients, as shown in Table 1. "Our new Power Mediterranean Chicken Salad features a delicious blend of ingredients like Feta, quinoa, fire-roasted vegetables, and sundried tomatoes. "At Wendy's, our salads are all about fresh, on-trend ingredients that give you a great-tasting experience different from anything you can find in " says Kurt Kane, Wendy's chief concept and marketing officer. Filled with bold flavors and packed with deliciously satisfying ingredients, this salad makes eating better…better. Eating better just got a whole lot tastier with the addition of Wendy's new Power Mediterranean Chicken Salad to its permanent menu lineup.
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